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“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

BRUCE LEE

About

ABOUT ME

ABOUT ME
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Contact me today and let’s start training together!

EXPERIENCE

Since 2016 I’ve been working as a qualified trainer in the Lexington area, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

Certifications
  • NASM Personal Trainer

  • NASM Behavior Change Specialist

  • NASM Nutrition Coaching

  • NASM Performance Enhancement Specialist

  • NASM Mixed Martial Arts Conditioning Specialist

  • UESCA Run Coaching

  • UESCA Triathlon Coaching

  • 200hr Yoga Teacher Training

SPECIALTIES
  • Adult Weight Loss

  • Race Prep 5k-Marathon

  • Functional Fitness

Contact

CONTACT ME

If you're interested in working with me, please reach out. I'm always happy  to help.

PHONE

(859)421-2944

ADDRESS

4384 Clearwater Way 

Lexington, KY 40515

E-MAIL

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