“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Contact me today and let’s start training together!
Since 2016 I’ve been working as a qualified trainer in the Lexington area, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.
NASM Personal Trainer
NASM Behavior Change Specialist
NASM Nutrition Coaching
NASM Performance Enhancement Specialist
NASM Mixed Martial Arts Conditioning Specialist
UESCA Run Coaching
UESCA Triathlon Coaching
200hr Yoga Teacher Training
Adult Weight Loss
Race Prep 5k-Marathon
If you're interested in working with me, please reach out. I'm always happy to help.
4384 Clearwater Way
Lexington, KY 40515