Certifications

  • NASM Personal Fitness Trainer

  • NASM Performance Enhancement Specialist

  • NASM Mixed Martial Arts Conditioning Specialist

  • 200hr YTT

  • CPR/AED

BIO

PERSONAL TRAINING - YOGA - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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